21 Day Reset
21 Day Reset
THIS PROGRAM INCLUDES
40 Page Cleanse Guide
70 Page Recipe Guide
40 Easy to follow, Plant-Based Recipes
21 Day Meal Plan with Vegan, Vegetarian & Paleo Options
21-day Fitness guide + daily tools to support & detoxify your body
Tools for Self Care & Sustainable Well-Being + Vitality
BENEFITS
Boosted metabolism, Balanced blood sugar & Strengthened Immunity.
Stabilized moods, Mental Clarity, and Increased energy.
Tips & Tools to take your health into your own hands
Transformed perspective on health & wellness
My 21 Day Cleanse program will give you tools and education to elevate your energy levels by helping you integrate wellness practices into your everyday life while shifting your relationship with your Mind-Body & Spirit. It imparts long-term benefits that will leave you feeling inspired, motivated, and renewed. My practical approach will teach you how to be mindful, intuitive, and connected to yourself again.
With a 21-day meal plan and over 40 recipes, you'll learn how to create meals using fresh produce, herbs, and everyday superfoods. You’ll also receive a 40-page Transformation Guide where you’ll learn the basics of Cleansing, Acid-Alkaline, Herbal Medicine, the 5-Element Theory, Ayurveda, & Macrobiotics. These heart-centered wellness practices have long term benefits that will leave you feeling empowered, renewed, and rejuvenated: the perfect 21-day plan to use anytime your body needs a reset!